Laugh, Love, and Appreciate

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Carol Moehrle

Have you ever had a bad day? You know, the kind when everything you touch seems to break? Nothing seems to be on time, and you are just out of sync with the world around you.

If you find yourself having a bad day, it’s best to approach it head-on and let it happen. Admit that it’s a bad day for you and work through it. Once you are at the end of that day, give it up, admit it wasn’t your best, and move on.

Everyone has a hard day once in a while. Some of those hard days are also days that give us opportunities to grow. When we can reflect on what happened and learn from the events and how we handled them, we can embrace the difficulties and learn and grow from them.

Every day gives us the opportunity to start over with a clean slate. Each new day gives us opportunities to laugh and love and be successful. We just need to remember to let go of the hard days. Don’t dwell on them. Refocus and get ready to embrace each new day.

Rather than dwelling on the past or anticipating the future, live in the present and know that each day gives you new opportunities.

b-Resilient

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