Carol Moehrle
A hug is a great gift...One size fits all and it's easy to exchange. —Unknown
Do you feel the positive energy exchanged during a hug? The giving and receiving of this energy is felt to your core and helps you build your own natural defenses. Whether given in friendship or passion, to support, welcome, or reassure, a physical hug can boost our natural defenses and make us more resilient, mentally as well as physically.
Next time you want to give and receive a special gift, give a hug.
You might want to check out this post by Marcus Julian Felicetti on Ten Reasons Why We Need at Least Eight Hugs a Day.