Positive Affirmations

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Carol Moehrle

I recently came across this video on YouTube, and it touched my heart and made me smile. (OK, I actually did a belly laugh out loud). You may have already seen Jessica's Daily Affirmation. To understand the power of this little girl's positive thoughts and energy, watch and see what you think.

Watching this video makes me think we could all learn a valuable lesson from this little 4-year old, standing on the bathroom counter, singing to herself in the mirror. Do you have positive affirmations to start each day? Do you practice them in the mirror with energy and youthful rejuvenation?

What affirmations are important to you? What positive self-talk will improve your attitude and help you focus on the positives in life? We should all take time to watch ourselves in the mirror, and sing at the top of our lungs, reminding ourselves how wonderful we are!

It's time to brush off those positive affirmations, or start some new ones for yourself. A great way to reinforce your positive statements is to repeat them in the mirror, just like Jessica.

I can't think of a better way to start each day.

Next week I will share with you my Top 10 Positive Affirmations.

b-Resilient

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