Carol Moehrle
I keep my mind focused on health, harmony, love, and positivity.
Then I can't be distracted by doubt, anxiety, fear, or negativity.
Having trouble focusing? Try these four healthful tips:
- Calm your body—take five deep breaths
- Clear your mind—move your body
- Look within—find peace
- Take a mental nap—turn off your brain
Find your focus and stay true to it.
b-Resilient